Archive for 30 June 2009

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  • Did a crossfit workout and felt tired. I was plenty tired before this workout. bit.ly/KtZD8H 1 day ago
  • Ran 1 mile in 9 mins and 7 secs and felt alright. Treadmill bit.ly/KtZrWZ 1 day ago
  • Ran 6 miles in 49 mins and felt good. I saw lots of people I know, and I ran negative splits. Oh, and the temperatur... bit.ly/JFolp9 4 days ago
  • Did a core fitness workout for 30 mins and felt blah. I know I need to do the workout, but I'm not a fan of this wor... bit.ly/JFn69w 4 days ago
  • Ran 8.05 miles in 1 hour and 22 mins and felt blah. This run had little promise, but the lack of an opportunity to e... bit.ly/J9XTA6 1 week ago

• Blogroll

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  • Borgess Run Camp blog
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  • Jennifer Luitwieler's Blog
  • Mad Deep
  • The Athletic Archivist
  • The Wife Hates Sports
  • The Yuppie
  • This Healthy Girl
  • Where Is Bob?

• When I’ve Written

  June 2009

  S	M	T	W	T	F	S
  « May				Jul »
  	1	2	3	4	5	6
  7	8	9	10	11	12	13
  14	15	16	17	18	19	20
  21	22	23	24	25	26	27
  28	29	30

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