Skip to content

Quick track update

7 July 2009
tags: , ,

This will be the shortest run update to date, because I’m about to go to sleep.  Tonight’s work included two 1-mile repeats at roughly short-race pace.  I’m tired.

5.84 miles, 52:59, 9:04/mile

from → Running
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 669 other followers