Committed

The Team Playmakers post-season celebration took place tonight. It was a great opportunity to hang with my teammates and our team leadership to honor our runners’ successes this season. It was a great night of celebrating everyone’s accomplishments, and I enjoyed highlighting the runners on the team I co-led. That said, I am far from interested in celebrating anything I accomplished this summer and fall, because I didn’t work nearly as hard as I should have, and my results reflected that.

So, tomorrow, the new season starts. I’m already registered for my spring target races, but they’re not really important. The only part that really matters is my training, and being more focused on it.

It’s time to commit to The Process.

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What I See When I Run: Foggy Frances Park

Before Michigan became a complete sauna, morning runs occasionally offered different encounters. I found this patch of fog during an early morning run that included a chunk of the path in Frances Park.

Road Trip: Marquette, 2014

In August 2014, I was part of a quick trip to Marquette, Michigan. It was a quick trip, but it nonetheless took me to several interesting places. Because of the distance involved, the trip north involved a few stops; my favorite was in Clare.

Cops and Doughnuts

Cops and Doughnuts has never disappointed. The baked goods are always excellent, and the staff are always friendly. The shop’s existence is also a great story, with the city’s police officers having bought the bakery when it was at risk of closure. If you’re in the area, it’s definitely worth a stop.

Things got historic in the Upper Peninsula. There are so many amazing sites to visit, and I always feel like I missed so much even when I visit a lot of different places. The ore dock in the lower harbor is one of the great landmarks in the entire UP, in my humble opinion.

Lower Harbor Ore Dock, Marquette, Michigan

Engine House #3 at the Cleveland Mine, Ishpeming, Michigan

Michigan Iron Industry Museum, Negaunee Township, Michigan

The Iron Ore Heritage Trail offers some great views. This one is in Negaunee Township, Michigan.

All trips end one way or another. This one ended with Wembley doing Wembley things in my suitcase after I had (mostly) unpacked it.

He’s so very special.

What I See When I Run: Whovian Edition

For a few days, flooding has kept me off most of the Lansing River Trail. There was a bit of trail near downtown that didn’t flood, though, and I visited it during my 11-mile run on Saturday.

Along the trail, starting at Impression 5 (a museum) and extending south(ish) toward Potter Park Zoo, there are markers that represent the planets (and Pluto, which was no doubt considered to be a planet when these markers were installed) in our solar system, spaced to scale how they are generally spaced in the solar system. It’s a nifty way to make walks along the trail into educational opportunities.

All of that leads to this photo, taken along the trail near the marker for the fourth planet.

My friends who enjoy Doctor Who will understand and appreciate it when I say that these are, obviously, the waters of Mars.

By the way, I am not looking to pick a fight with folks who aren’t down with Pluto’s having lost its status as a planet. Personally, I’m neutral on the issue; I’m not planning to visit any time soon, so I just can’t get worked up about it. If you firmly believe that it should be classified as a planet, I won’t argue with you about it.

 

Following the Process

We’ve been slow to get things hung on the walls around the new house, but a few things went up over the Presidents’ Day weekend, including medal racks.

After a few years of running, it’s a challenge to display all the medals that I’ve earned. Finisher medals are very much a thing in running. They’ve grown more numerous and larger; I don’t think that’s either good or bad. It just is. I do enjoy seeing a first-time marathon finisher get a giant medal to help honor her/his accomplishment, so maybe the expanding size is a plus. Furthermore, many of them are aesthetically pleasing, and I enjoy them for their artistic value as much as I enjoy the fact that I’ve earned them all.

Regardless, several years of medals create a display challenge, so I decided to select a few for display on one of the racks.

Each of these medals represents a different, good day, and those days were good for different reasons.

Let’s start with the bottom row. I don’t run a ton of virtual races, but I will, infrequently, sign up for one. Usually, if I’ve registered for one, it’s because a) the medal is related to something down my alley or b) the race supports a good cause (and often both). I’ve long insisted that Spaceballs is one of the best sci-fi movies ever made, and Dark Helmet is such an amazing character. My friends all known I’m very much a Whovian, and the War Doctor is one of my favorite incarnations of everyone’s favorite Time Lord. Those virtual runs both tied into personal interests, which I appreciate, as I’m more than just a guy who runs. That said, they both supported good causes, too.

Yup, I said it. I think Spaceballs is, straight-up, a great movie. Sorry, not sorry.

Second from the right on the bottom row is my medal from the Ragnar Chase the Moon Challenge. Had I not been paying attention, a couple of cyclists would have run me over that night. Fortunately, I was paying attention, and I lived to run another day. It was fun to be part of something that tied runners together from around the country. The last medal on the bottom row is from the 2017 Capital City River Run. That’s the most recent half marathon I did, and it was my first post-surgery half marathon.

The left side of the second row includes a few firsts: from left to right, those are my first half marathon (Borgess Run, 2009), marathon (Detroit, 2009), overnight relay race (Ragnar Relay Great River, 2011), and half marathon with the person who would become my wife (Chicago, 2010). None of the race times were particularly noteworthy, but they were all noteworthy races for me. The fifth and sixth medals in that row are from perhaps the least intelligent (though still very rewarding) thing I have ever done: overnight relays run on consecutive weekends in August 2014. Wrapping up the middle row are my two finisher medals from the Midwest Half and Half Challenge, earned in 2015 and 2016 by running both the Wisconsin Half Marathon and the Borgess Run for the Health of It in the same weekend.

The top row of medals includes medals from my personal bests in the half marathon and marathon. That marathon time was in the neighborhood of 3:45, which isn’t a particularly noteworthy time. The half marathon, though, was a more attractive 1:29:22 run on the streets of Austin, Texas, in January of 2015. To the right are medals from races in which I somehow managed to earn an age-group award: the 2014 Chief Ladiga Trail half marathon (second place), the 2015 Great Lakes Bay half marathon (first place), and the 2017 Screaming Banshee 5k (first place). The last one of the three was a rather hilarious outcome, in that I was actively working to keep my pace slow because of a lack of interest in getting hurt as I built up my distance in my return to running. That simply had to be the day I won my age group.

The medals are nice. It’s good to take a moment to acknowledge a few of the successes, but the medal rack itself is intentionally designed to discourage me from resting on those laurels … in a very Alabama way. At his introductory remarks in Tuscaloosa after taking over as Alabama’s football coach, Saban said, “We’re not going to talk about what we’re going to accomplish. We’re going to talk about how we’re going to do it.” I try very much to let that guide my race training. I can’t spend all my time thinking about the races for which I’ve registered; instead, I need to worry about what I have on my training schedule today, and applying myself to that training schedule, to watching my calorie intake, and the like.

I’ve got a second medal rack on the wall. It has a place for bibs and other memorabilia, which is why I bought it. It also has a place for medals, but I deliberately left it empty. I haven’t yet accomplished anything in 2018, so I don’t have any medals placed there. Perhaps I will earn a few this year, but I have a lot of work to do before that becomes a possibility.